Category Archives: Convict Conditioning DVD

New Book by Paul Wade: C-MAS

And we have a new incredible book from Coach Paul Wade C-MAS. Calisthenics Mass: How To Maximize Muscle Growth Using Bodyweight-Only Training – sounds promising ha? And it is indeed incredible. This book is all about adding mass. Here are

Convict Conditioning DVD – Is It Worth Getting?

volume 1

Convict Conditioning DVD Guess what ? The Big Six benefits Now in DVD! Master the Ultimate Survival Strength with Convict Conditioning DVD Volumes.Each DVD volume below is a home based self study course in lost art of Calisthenics-a comprehensive  Body