Category Archives: al kavadlo books

Progressive Calisthenic Certification – is it worth it?

progressive calisthenic certification

You can certainly develop solid skills and incredible strength on your own, but what if you had the chance to train face-to-face with some of Convict Conditioning’s most storied strongmen? Chances are pretty good that working with a seasoned veteran

Al Kavadlo books – the MUST HAVE and here is why!

al kavadlo

Al Kavadlo books – your arsenal for an incredible body! Al Kavadlo is probably the biggest promoter of Convict Conditioning. Not only incredible athlete but also author of a few books. He lives and breathes the philosophy of Convict Conditioning and